Sound patterns stimulate the limbic system, the central station for our feelings. I bet you don’t need a scientist to tell you that! Music with “musical depth” makes us happy. Listening to music we love makes us be nicer to other people.
Well, there is a spot in our brain inside the amygdala (the secret master of our emotions) where this hormone is released whenever we hear music that we perceive as pleasing.
The “altruistic” hormone Oxytocine, that accounts for feelings of trust and empathy, is a well known and searched for element. You forget fear when you start singing yourself. For people who have problems to communicate, many institutes engage music therapists to help these persons to express themselves through music.ĭid you know that when someone starts to sing, automatically the sensation of fear is erased? That therefore it is very advisable to teach children to sing whenever they feel alone and unprotected. Music therapy uses sound and rhythm to heal. Nevertheless, there are many uses that already show the healing effects of music. The dentist that uses music to relax frightened patients knows this instinctively like every business lounge that puts some relaxing background music on while people wait for their turn.īy User:Mattes (Own work), via Wikimedia CommonsBut the details about how, why and where in the body music contributes to help people are still being investigated. Each way to reduce stress and anxiety is healthy.
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